The Best Natural Recommended Acne Treatments

June 8, 2012 by  
Filed under EBooks

I had acne and struggled to cure it for 5 years on and off and tried many different acne treatment skin care products during that time. I learned a lot and discovered what works and what doesn’t when it comes to clearing up skin and out of this knowledge created the Acne Erasing Secrets youtube channel and website along with the blog. In this article you will learn what you can do and what practical first steps you can take in order to begin to clear up your skin.

During this time, I learned that diet actually does have and does effect acne and the skin. Many doctors and dermatoligsts are still in the old paradigm and will tell you that your acne is not caused by diet at all but it definitely does have an effect. Have you ever eaten something and your face broke out because of it? or your skin reacted in some way? there’s proof right there.

Scientifically speaking your diet effects yours skin. If you eat a diet that is not healthy and don’t get enough exercise you gain weight. Your skin is just another effect from an imbalanced unnutritious diet. Your skin is the largest organ in your body so why wouldn’t it be effected by what you ate? I don’t feel I need to keep hammering the point that diet does have an effect on acne so you can just take my word for it and take the advice that I give or go on about your way.

The first thing I recommend you do is to get hydrated. Most people do not know that they are dehydrated even though they are. The healthy amount of water you should be drinking on a daily basis is 50% of your body weight in ounces. So if you weigh 150 pounds then you should drink 75 ounces of pure spring or purifed water each day. This is a very important step because the clarity of your skin is reflected by how often it get’s it’s internal shower which comes from water and not soda’s and high fructose juices!

I have much more advice, so watch the videos on my acne erasing secrets youtube channel to learn more!

David “The Skin” King

To Discover How You Can Clear Up Your Acne Naturally Go Go: Acne Erasing Secrets Reviews, and Best Acne Treatment In the world