3 Completely Natural Cures for Acne

October 31, 2011 by  
Filed under Health

If you like me are cursed with frequent occurences of spots on the facial area, then take it from me it would be more beneficial for you to try a natural acne remedy, some of which I will outline here. When you use natural remedies then there is a much lower chance of your acne coming back. This is because many of the over the counter treatments contain toxins and other dangerous ingredients which will work for a short time but not provide a long term solution.

It is imperative at this stage to point out that if you suffer from acute acne that these natural remedies are unlikely to work effectively. Instead I recommend that you consult a doctor, especially if you sense that your acne is only getting worse over time. Ok, the warning is over – and for those of you with mild acne, here are the homemade spot cures that I recommend:

Water – The use of water is by far one of the safest and most effective ways in taking care of acne problems. You should wash your face with clean water at least twice a day, which should be done just before you step out of the house, and just before you sleep at night. This is not the only use for water though in getting rid of pimples. Since it is a natural cleansing agent, it can also attack the acne internally by drinking at least 8 glasses of water each day. With that, you will be able to wash out harmful toxins from your body, which is one of the major causes of acne infections, aside from other types of infections.

Secondly, combining rosewater and lemon to act as an agent to clean your face. This is proven to be a very worthwhile exercise in helping to clear up spots. When I say lemon, I am referring to lemon juice, which you siimply add to the rosewater. Once you put this on the affected area, leave it there for 30 minutes. After a week or so you should see a marked improvement

Diet – Keep in mind that one of the causes of acne is eating a lot of oily and processed foods. Focus more on foods that will provide you with the essential vitamins and minerals to prevent acne.

To to sum up, try water, lemon and rosewater and watch your diet. These strategies are extremely easy to implement and I will be amazed if you do not east a marked improvement when you try each of them

Helpful tips on Home Remedies for Acne

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All You Need to Know on How to Remove Blackheads

October 29, 2011 by  
Filed under Health

How to remove blackheads and why do we have them anyways? How can we not rid of these disgusting things and never see them again? These might be some of the questions that you are asking yourself right now. You want to totally be free from blackheads and wish that they would never return. The acne that looks like tiny dots and most of the time are seen over the nose, but they can be removed easily.

Another term used for these terrible blackheads is comedones. Most of the time, people with blackheads are shy and ashamed of their own face because of this problem. These unsightly dots are commonly composed of oil, dead skin and some other matter that would cause blockage to your pores.

Obviously, they do not look good, and you may be thinking that this problem will never end. There had been a time that people thought poor hygiene might be one of the reasons why blackheads are constantly appearing on the skin, but today it has been proven that this is not true. Dark spots are not dirty; it is the melanin’s oxidation that takes place in the skin. Blackheads are caused by dead skin cells that have been staying on the skin and continuously block the pores especially on oily skin.

Researchers believe that food, caffeine, hormones, stress, and environment are just a few of the many things that cause this annoying acne problem. Avoiding dairy, caffeine, sugar, and red meat may help you to avoid or decrease blackheads but it may be too difficult to control your hormones, and stress. So if you can’t easily correct the problem through diet, or medications then you’re going to want to know how to remove blackheads.

If these things do not help you get rid of those blackheads, or even medications, then it is time to become more knowledgeable on how to remove blackheads and prevent future outbreaks. Consulting a dermatologist would be the first thing you want to do and discuss medications. A topical or oral drug can be prescribed to you to be able to fight the acne. Sometimes, antibiotics are needed to cure blackheads.

A renitoid or zinc is a possible product that your dermatologist would suggest. You are probably wondering, “How to remove blackheads with OTC products? Peeling, squeezing, pulling out or applying pressure might not be a good idea after all.

There is a wide range of medications that can be used for this type of situation. It is important that you are knowledgeable about what these medications particularly do. Sulphar, salicylic acid, benzoyl peroxide are the most common chemicals that you need to find and be aware that every one of those products are used differently.

Resorcinol combined with Sulphar can cause the top layer of your skin to peal keeping your skin free of agents that clog your pores. This will help to remove blackheads. Then you will want to use Benzoyl peroxide. Benzoyl peroxide is safe and effective to use after the acne is cleared up.

This effective chemical agent can be found in soaps and detergents as well as in lotions. Having an everyday plan is also important to further know and find out how to remove blackheads, and make your skin look radiant. You do not need to hide in a corner, and lose confidence just because of this nasty acne.

Do not let your pride be ruined just because of your terrible acne. All that you need to do is to be consistent and apply the correct products. With constant care, your blackheads should vanish in no time.

Are you sick of all the attention those blackheads draw to your face? Do you feel that you spend too much time and effort trying to get rid of them just to have them return? Stop driving yourself crazy and learn how to remove blackheads now! Blackhead Removal – advice Expert: Peter Skonctue.

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3 Helpful Acne Treatments that Really Work

October 27, 2011 by  
Filed under Health

No matter how old you are, acne is something that you want to avoid; it is especially embarrassing when the breakouts occur outside of puberty. After all, you probably thought that the acne would stop when you left puberty and here you are, dealing with spots and bumps all over again. Thankfully, there are plenty of effective home treatments for acne, and we will talk about some of them in this article.

Some nutritionists consider fresh wheatgrass juice a super food and drinking it can help clear up acne. Health food stores, juice bars, and online are great ways to find this product.

With any acne treatment you use, it’s important that you also keep your face as clean as possible.

You should avoid harsh chemicals which can contribute to the problem as well as wash your face on a regular basis. Try to use unscented and natural soaps. Use makeup, cologne, and perfumes minimally as the chemicals in these products can cause a bad reaction on your skin. When dealing with acne problems, you may want to avoid using makeup at all. Your acne will clear up faster if you don’t expose your skin to harmful chemicals and keeping as clean as possible.

Many people tend to pick at their acne or squeeze their pimples. When you pick at your pimples, it causes more infections, and causes the sebum to spread, creating more pimples. When you pick at your pimples you can go from having one or two to have lots of them. So it’s important to avoid touching your pimples in addition to your other acne treatments. Avoiding touching your pimples will help you get rid of your acne faster.

In summary, while acne can be distressing, don’t let it get you too upset. Acne can be treated and it’s something that almost everyone will have to face. Try these acne treatments to see if they will help you overcome this skin problem.

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Blackhead Removal – Natural Remedies To Try

October 24, 2011 by  
Filed under Health

Are you thinking of how to do blackhead removal? Take a few minutes to educate yourself on what to do to get rid of acne for good. The more knowledge you have ,the better decisions you can make as far as the care of it.

If you are someone who has struggled with blackheads and acne your whole life, you already know about the toll that bad skin and skin problems can have on your life. You might feel distressed or upset by the situation or you might find that you feel a little bit hopeless!

The truth of the matter is that the steps for blackhead removal are often linked to making sure that your skin is acne-free, so take a moment to learn more about blackhead removal and what you can do about it. This is something that can make all the difference for you.

When you are in thinking about how to get rid of blackheads, you will find that there are a lot of options that are being offered to you. For instance, one of the most popular solutions out there for you to take a look at are the pore strips, which involve a thin strip of adhesive being applied to the area and then torn off, leaving the dirt and grime behind.

There is nothing wrong with using this method of blackhead removal, but the truth of the matter is that you might be doing your skin more harm than good. If you do use this method, remember not to use it more than once ever few days; otherwise, you will risk tearing your skin and making the situation worse!

Another method of removing blackheads that you might be interested in is the type that involves using suction to remove the offending material. While this can be effective in the short term, it can leave your skin feeling very dry, and much like the adhesive strip, it can tear or abrade your skin. Take a moment to think about how your skin needs to be treated gently and how you can move forward without hurting it! This is something that can save you a lot of grief at the end.

Think back to a method that is quite old fashion when trying to accomplish blackhead removal, which is easier on the skin, while being effective too. Be sure your skin is cleansed good and then a warm towel can be place on the area needing treatment.

This will force your pores to open and it will loosen the blackheads and the hold they have on your skin. After that, using a tissue to get more traction and to make sure that you do not get more dirt into the area, use your fingernails to press down and then in around the blackhead; this will effectively pop the blackhead out.

Remember that no matter what you do, you should not irritate your skin. Even the last method should not be applied more than once or twice to an area as you might tear or inflame the skin there. Take a few moments to figure out which will work the best for you.

Are you sick and tired of all the attention those blackheads draw to your face? Do you feel that you spend too much time trying to get rid of them just to have them return? Stop driving yourself crazy and learn about effective solutions how to remove blackheads now! Blackhead Removal – advice Recognized expert: Peter Skonctue.

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What You Should Know About Laser Hair Removal

October 22, 2011 by  
Filed under Health

Hair can at times feel like unseemly attributes some of our physical features. They sometimes make us feel uncomfortable and we may get tired of the tedious process that may be required to constantly trim and wax the unwanted hairs. Laser hair removal may be a viable option to those of us who want to remove certain follicles permanently in what may be a safe and effective manner.

Before you go for such an undertaking be sure to know if you are a viable candidate for this treatment. Many people may believe that anyone can go for laser hair removal but this is not the case. In some instances you can make the situation you are trying to remedy even worse if you are not a correct candidate.

For those of us with fairer, lighter hair this treatment might not be what you are looking for. Laser removal is designed to work on darker colored hair and may have little to no effect for those with blond follicles. New technology is being designed to work for people with lighter colors but they do not work as well as those for people with darker follicles.

Furthermore even your skin color can determine whether this treatment is suitable for you. People with darker skins may be advised to rather not make use of this treatment as it could lead to possible injury. The treatment targets the pigmentation within the skin and if your skin is darker of color the treatment could be more severe and dangerous to your well being.

Thus it might be a bad idea to consider going for laser removal if you have tanned lately. It is not important how you received your tan as receiving one from lying on the beach and receiving one lying in a sun bed is not of importance. What is of importance is that your skin is darker and may also be more sensitive after you tanned.

It might also be a very bad idea to receive any laser removal from somebody who is not trained to do it. This person could severely injure you as this treatment clearly has some dangers involved. Also, if the person does not use the apparatus correctly you might end up with the reverse result of more hair growth compared to less.

Time is also a factor you need to consider if you are thinking about laser hair removal. This is not a simple procedure that can be done quickly and easily. It is a procedure that requires time and patience and may take up to months of regular treatments before it is complete. Thus if you want follicles removed before a certain event try and book your appointments now.

Laser hair removal treatment is a medical procedure just like any other. It has its dangers and sufficient research needs to be done before attempting to receive it. Make sure to ask the relevant questions to the specialist and you should not have to worry about any severe consequences apart from having your hair removed.

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What Is Herbal Skin Care?

October 20, 2011 by  
Filed under Health

Skin care is not a modern idea, it has been about for thousands of years. The big distinction is that we have moved from traditional herbal skin care to synthetic or chemical based products over the last one hundred years.

Why we abandoned traditional herbal skin care is not completely clear, in fact there may be several reasons. A hundred years ago, people were mesmerized by the sciences. They were seen as new, a break-through, the saviour of mankind’s health, an emergence from darkness and old-fashioned ways, despite the fact that a lack of regulation led to thousands of sham claims for wonder drugs, lotions and potions.

Another reason could be that millions of people moved from the countryside, where they could gather herbs and spices while they were out working in the fields, to the city, where they had to work eight to ten hours a day in a factory and no longer had the chance to make their own herbal skin care products.

These days there is a shift back to herbal skin care products. Some people prepare their own herbal skin care products and others kid themselves by buying chemical skin care products with wording such as ‘with added lemon’ in a half-hearted endeavor to ‘go herbal’.

Commercial herbal products have to have a long self life because they are normally made hundreds of miles away from where they are sold. In order to accomplish this, they have to contain preservatives and this lowers the effectiveness of the preparation. The unfortunate fact is that, despite a growing public interest in herbal skin care, people are disinclined to make their own, so they continue to buy commercial, chemical, skin care merchandise.

So, if you want to learn more about making your own herbal skin care products, where do you start?

Aloe Vera – is a succulent, a hot climate plant that grows extensively around the world. It can be used by snapping a leaf and rubbing the juice straight onto cuts, bruises, burns and dry skin. In Thailand, where aloe vera grows wild everywhere, people also use it for bites and stings and just about any skin trouble.

Banana and Avocado – are well-known for their skin care quality. They are good for moisturizing dry skin.

Dandelion, chamomile, rosemary and lime flowers can be utilized as skin cleansers. Make an infusion with boiling water and apply with a flannel.

Lavender, marigold, thyme and fennel are strong antiseptics. Again soak in boiling water and apply with cotton wool.

Lavender water and rose water are excellent skin toners.

Herbal skin care products can be made very easily at home, but people are sceptical because we have been trained, brainwashed, to buy commercial products by hundreds of billions of dollars of advertising over the last one hundred years – that is four generations. That sort of pressure will be hard to shift, but you can make your own herbal skin care products and you should try at least one.

So, choose a form of herbal skin care that you would like to try and switch to making your own from a recipe that you can find on the Internet. If that works, and why should it not, then you can try another herbal skin care product.

Owen Jones, the author of this piece, writes on many subjects, but is currently concerned with dry skin products. If you are interested in Natural Face Products, please go to our web site now.

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Tanning Bed Suggestions

October 18, 2011 by  
Filed under Health

Many people like to have bronzed skin. Athletes, people who train in gyms, people with high-profile jobs, executives and many more prefer to have an even, all year tan. Then there are those who like to begin their tan before they go on holiday to a hot destination. This is very sensible, because it is too much of a shock to the skin to go from no sun to 40c in one day. It is far better to prepare your skin to get used to higher temperatures before you go.

This is all very well if you live in a hot part of the country, but if you did you would not need to keep topping your tan up anyway. Therefore people turn to tanning beds, tanning booths and tanning lamps. Some people buy their own tanning bed or booth, but most people go to a tanning salon. If you have a spare room and some unused money, owning your own tanning bed is definitely a superlative luxury.

Having your own tanning bed means that you do not have to plan journeys to the tanning salon, that there is no travelling or waiting and that your tanning bed is always waiting for you. However, you will be unsupervised, so it is a very good idea to read up on the health and safety advice associated with tanning beds. There should have been a booklet with the tanning bed when you bought it, but if you bought it second hand it could have been mislaid.

If your safety booklet has been lost, you could write to the manufacturers and suggest to pay for a replacement or you could just follow the general advice that refers to all tanning beds. Another good idea is to have a few sessions at a tanning salon and learn as much as you can. However, in general, behave toward your tanning bed as you would the sun in the tropics, that is with a great deal of respect.

The first thing you definitely have to do before getting onto your tanning bed is rub a sun tan lotion which includes a moisturizer onto your skin. This is where you will need to employ the most prudence. When you are outside in the sun, you choose to block some of the sun’s rays, because you want to spend a couple of hours outside.

However, in a way, the reverse is true on a tanning bed, you want to get tanned and you do not want to spend hours lying on the bed. Therefore, you will have to have a specialized moisturizer, tanning agent. There are plenty of them in the pharmacy, just ask.

A lot of people like to wear a head scarf or bathing hat to stop their hair from drying out. Then there are safety precautions such as goggles to take care of your eyes. Never, in any circumstances, look directly into a tanning lamp while it is on without eye protection. If you are going for an all over tan, you might find it useful to put a few sticking plasters or band-aids over your pink bits or men might need a hankie or a flannel.

Check your tanning bed’s safety timer, before using the bed for the first time and regularly after that. Make sure that it is accurate and that you can rely on it. After the tanning bed session, shower and remoisturize to replenish your skin, but not with the same tanner-moisturizer you used to tan with.

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Acidic Water Is Key To Remedy Psoriasis, Acne & Other Skin Conditions

October 16, 2011 by  
Filed under Advice

According to the National Institutes of Health (NIH), psoriasis affects approximately 2.2% of the U.S. population and approx.150,000 new cases are diagnosed each year. Approximately 7.5 million Americans are living with psoriasis. Most are diagnosed before forty years old and may be men or women. Psoriasis causes skin itching and pain and shows up as red, scaly patches on the skin caused by plaque, pustular, guttate psoriasis at different levels. Ethnicity may be a factor, as well as genetics. This is a disease that can not be ignored. Research into what is the best form of treatment should be looked into quickly.

Psoriasis causes itchy skin and provides pain, as the red, scaly patches on the skin caused by plaque, pustular, guttate psoriasis at different levels. Ethnicity may be a factor, as well as genetics. It is a disease that can not be ignored, and some research into what’s the best form of treatment should be dealt with promptly.

When you look at the water ionizer machine you’ll see it makes alkaline ionized drinking water in many levels of pH. It’ll also produce antioxidant ORP level of -200 to -800, depending on your water source. The ionizer machines make water that is both alkaline and acidic water. This combination of both waters may help to improve overall health and the irritated skin side of psoriasis as well as other rashes, acne, eczema, athlete’s food and other skin diseases.

When drinking alkaline and ionized water it is very good for you. Did you know it’s six times more hydrating than regular or conventional water? It is a good choice to drink the high pH level water because it can improve your overall well being and health. However, this refreshing and hydrating water will not clear up your skin condition all by itself. It is the acid waters with the negative ORP that will cleanse and sooth your skin that will bring on the big changes. Cleansing the skin with this strong acidic water can and does prove to help in clearing up so many skin conditions.

When you drink alkaline ionized water it is very good for you because there it’s six times more hydrating than conventional water. Is a good choice because of the high pH alkaline levels in the drinking water that can increase your overall wellbeing and health. However, this refreshing and hydrating water doesn’t clear up your skin condition directly. It is the acidic water with the negative ORP which will cleanse and soften the skin and bring on some significant changes. Cleaning skin with this strong acidic water and can prove to help not only with psoriasis but a myriad of other skin problems.

In general as we get older it is harder to be hydrated and absorb water. If we aren’t as hydrated our collagen and elasticity in our skin are reduced. Drinking water from a water ionizer will allow for an incredible increase in water absorption in the body which improves the elasticity, toning and tightness of our skin. This is the high pH levels in water from an ionizer that does the trick.

Drinking tap water has a pH of about 7.0. Our skin is considered normal when the pH is about the 4.5 to 5.5 pH levels. The higher pH values removes our natural lipids that keep skin healthy. When less lipids are found in skin, we lose the natural ability to expand and contract, and this manifests itself in signs of premature aging of the skin. The water ionizer will help provide the level of pH you need to keep your skin healthy and looking great. Cleanse the skin with the levels of pH 4.5 to 5.5 will act as an astringent and helps keep skin toned, firm and free of blemishes. Acidic water naturally decreases bacteria and this will always help with acne, large pores and dry skin, and certain rashes, eczema, psoriasis and athlete’s foot.

Working to gain alkaline vs acidic balance in our bodies has been written about in the health and nutrition arenas over and over. It also talks about weight loss, people tossing out their high blood pressure medications and other meds, feeling great and healthy. It’s obviously a good ideal to consider this path, but for psoriasis you’ll also need the acidic properties in water to cleanse your skin condition. You cannot easily find both waters for optimum health in any one place except through the use of a water ionizer machine. It’s a important machine to consider helping one gain greater control over general good health and helping with cleansing issues for skin conditions and more.

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How To Accomplish Skin Tag Removal At Home.

October 14, 2011 by  
Filed under Health

This article is going to be looking at skin tag removal at home, such a thing is very possible. To accomplish this correctly, this piece is going to start off by explaining what such a blemish actually is in the first place. As long as a person is sure that this is the type of blemish that they are removing, they just might be able to remove it themselves.

So how can a person really know that this is the type of blemish that they are removing before removing it? There are certain things to look for of course. The length of such a blemish is not very likely to exceed half an inch. The color should be similar, or slightly darker, than the color of the rest of the area. Let,’s not forget that it would not be wise to remove a cancer growth.

Most people use stuff that they already have in the medicine cabinet to remove such a thing. They simply tie a piece of dental floss around it, so that they can pull it out straight. They then, typically use some type of finger nail cutting device to cut it clean off. It is important to get as close to the base area as possible, and to always disinfect the area after everything has been done.

There many handy over the counter kits that can easily accomplish the same thing. These kits were specifically designed to perform the previously mentioned type of procedure, so they actually work quite well for doing so. Some people might enjoy such products, some people might enjoy doing the procedure with stuff from the medicine cabinet. Personal preference is going to come into play quite heavily here.

There are so many recipes and mixtures that people use to cause such a blemish to just fall of naturally. As the reader might of been able to guess, they work by drying the blemish out to the point that it removes itself naturally. Many mixtures are sold in tubes by large companies, some recipes (like baking soda and caster oil) can be made easily from home.

Some readers might already be aware of the fact that a professional can be consulted about such issues. The reason that so many people choose to not consult them, is because they are going to do the same exact thing and charge a lot more for it. They use a lot of the same expensive techniques that they would for warts. They use gas to freeze, and then remove these blemishes.

It is not very uncommon for average people to have these blemishes, and most of these people are going to have more than one. Such a thing occurs quite commonly in women and men, and people should not worry too much about it. Many causes can be attributed to these blemishes. Among these causes, obesity is a very common cause as this condition causes epidermal layers to stretch.

This article has taking a much better look at skin tag removal at home. There are many other articles written on this topic, and people might want to do some additional research. If a person is moving more than one blemish, they can try over the counter products, and recipes that they have found on the web. This is the advantage of such technology.

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Examining The Relationship Of Acne And Exercise

October 12, 2011 by  
Filed under Health

Because of the unwanted side effects of many medications, people are often looking for natural treatments. This is even more so often the case with acne treatments, because the medications used to treat the skin problem can often cause uncomfortable side effects while producing results. The following information is a possible correlation to those who are wondering, “is exercise a natural acne treatment and remedy?”

There have been many natural treatments which people have tried over the years to treat and solve the problem of acne. However, one of the most simple options is to consider spending more time exercising. There are now many who say that taking the time to exercise regularly is a great preventative tool for ensuring that your acne breakouts will stop.

This is actually related mostly to the usual sweating that occurs when you are exercising properly. The basic belief is that while you sweat, it releases toxins and bacteria that is in your body at the time. The relationship to this is that bacteria is generally known to be a cause of many types of acne in individuals.

However, acne can also be the result of oil clogging the pores that are in your skin. If you are sweating, it is more likely that it will work against any blockage that you may be experiencing. Likewise, when you are sweating, you will generally end up wiping your skin, which helps to fight any of those pores which may already be clogged as a result of the oils.

There are additional reasons that exercise is considered to be useful for fighting acne. The actions of exercising will cause your body to slow down on the production of the hormones of testosterone which are related to causing break outs. These types of hormones are present when you are experiencing stress, and this is why you usually see that you break out during frustrating or stressful times of your life.

If you are stressed out currently, then the best response is to start exercising. This will allow you to divert that stressed feeling into the energy of exercise, which is the most positive reaction that can help you to prevent breakouts. If you want to see results, exercise next time you are stressed and see if your breakouts are minimized any.

There have even been a large number of resources and studies over the years which are related to the topic of acne and exercising. Whether you are willing to try the option for yourself or not, you can always find a good amount of resources and research which support the possibility that exercise can be a natural alternative for treating acne. If you don’t want to consider taking medication, then this would be an option to try.

In general, this is one of the many various ways that exists for you to treat acne naturally. There are many other available choices that you may be interested in if you are not inclined to be exercising actively. However, if you are someone that already has a large focus on exercising, this type of choice may be the perfect addition to your lifestyle.

Learn about the benefits of using a natural acne treatment to attain glowing skin quickly and easily! By reading the most current Acne reviews, you can find the efficient and effective treatment that will meet your needs.

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